Hey!

Welcome to Jonawrites!

On this website you’ll find an ever-growing trove of information, ideas and self-help guides, for all things Health and Wellness. 

My goal is to help make your life become just a tad bit easier, through my blog posts, and (soon to come) Youtube videos.

I dive into topics such as:

Why Jona?

I’ve spent over a decade learning the fundamentals of health and wellness through deep research and personal experience, and now, I’d like to share what I’ve learned.

Scroll down for more posts. 

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